I am back in Cali.
-I flew with a sweet 9 year old on her first flight
(we held hands during take off❤)
-I had a great breakfast date
-I had client calls
-I had coaching calls
-I had my first radio show as a team member (link in comments!)
-I had a second date! Same man, same day! 😍
"Everywhere you go, there you are" ...so go with all your heart!
One of my favorites breakthroughs of the coaching work I have done over the past two years is learning to practice presence. It takes mindfulness but remembering the lesson is worth the conscious effort.
I invite you to live in the context/idea:
"There is nothing to do and nowhere to be"
Let go of the rushed way of being that you have somewhere else to be or something better to be doing and BE where you are in the moment. Look your people in the eye. Listen to what they are saying. Let go of inner dialogue. Give up 'knowing' the person or situation in front of you and take on discovering. In this practice, I have found myself incredibly engaged and profoundly surprised by seeing familiar people and places newly.
I share in the blog post below. In this way of life, I have found joy. Pure. Loving. Joy.
Eyes up, ears on, heart open.
I am interested to see what you find!
⬇️Let me know below!⬇️
For daily gratitude, join us in the Growing Gratitude community on Facebook! Thank you for growing with me and as always, live the life you love