For the whole year of 2017, I hosted Monday Morning Meditation on Facebook.
Update: I recently just uploaded them all to my YouTube channel if you feel like diving into some archives!
Monday Morning was one of my favorite times of the week to join you beautiful people.
I loved spending a mindful moment clearing our hearts to create a great week ahead.
I took a break from MMM to shift my focus to completing a handful of projects.
I have missed it great the last two years.
I have wrestled with bringing it back into action multiple times. What I have missed is going live with you to share and generate greatness.
Ending MMM is one of those many life lessons about trading the good for the great.
While I looooved MMM dearly, doesn't rank high on the priority list in creating the biggest picture right now.
Letting go of Monday Morning Meditation has created space to bring you a natural and new evolution of Hearts Unleashed!
***What is something in your own life that is blocking progress or forward momentum?
***What is taking up space in your life, that if let go of, would create refreshed head and heart space for something new??
***What are You hanging onto that is actually holding YOU back??
For me, there is something magical about intentionally creating positive and powerful energy early on Mondays that puts a little extra pep in my step.
Based on the hundreds that have shown up for MMM, I am assuming that I am not alone.
That is why I created the "15 Min Fill Up" episodes on the Hearts Unleashed Podcast for bright and early Monday Mornings!
#15minfillups are quick lessons and inspiration from ontological coaching insights to invite you to rock your week and life!
Head to heartunleashed.com to pick your favorite way to listen to the Hearts Unleashed Podcast
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As always, live the life you love AND spread it!